Saturday's LONG run

Well, I missed you guys Saturday, but I got in 10.3 miles, all by myself! I headed out about 5:45 a.m. and ran for 2 hours and 13 minutes. My head was so clear afterwards. It almost seemed as though the long runs are sometimes easier than the short ones! That really makes the Goat Milk seem doable! For the rest of the day Saturday, I was just elated that I actually ran over 10 miles! Unbelievable! And, with the walk breaks, I was still able to make both of my boys' baseball games and attend an event with my husband that evening! I must say that I did sleep quite well Saturday night though! I can hardly wait until Saturday to do it again! It's almost as though I can say, okay, you're good for a week with out a long one; but then, I realize the long one is just the short one with more intervals! I just take it one interval at a time! Thanks Marathoners!!!!!!