After way too long........

I read the blogs almost daily--so, why I don't enter mine is just ridiculous! Anyway, I have been training more consitently than I have been blogging! I ran with Dawn R. with weekend at the group run, and that was a lot of fun. She really motivated me to tough it out! Also, since then I have been incorporating a 2/1 interval, and I love it. It took Saturday and yesterday to get used to it, but I feel great afterwards! I was attempting to do a 4/1, and I want to build up to that, but my recovery is much better wiht the 2/1. Anyway, it is definitely getting really hot very early. I ran at 6 AM this morning, and by 6:40, I was dripping! It was still nice out, but I can't imagine what it would have been like at 7:40! I will XT tomorrow, by walking or machines. I have to motivate myself enough for the Goat Milk, as we are taking a family vaction May 27 - June 3rd!!!!! I'll make myself run on the beach!!!!!