Updates.....

Well, I have taken a vacation from blogging, but I have been jogging! I enjoyed meeting and running with the group Saturday. I did the 5k loop, and boy was it hot! It was fun though, and I felt really good all day Saturday. I jogged Monday and re-injured my back. I don't know why this won't go away, but I stretched and still hurt! It is my lower back on the left side, and it is painful only when I contract my hamstring! Ouch! If I am just relaxed, I'm fine. So I took yesterday off, and I want to do something this evening, if it is better. Any advice? Well, we reinstated our membership to the Y, and Marcus and the boys enjoyed the pool last night at Flowood. I am going to start Xtraining, and I'm looking forward to it. I went on a small shopping spree at Fleet Feet Monday, and I am now tempted (because I am a gadget FREAK) to but a HRM. Any feedback? Oh, I have talked myself into doing the Goat Milk half! Well, until later...........Cathy