First LSD

Well, my LSD was a 1.5 mile walk. Either at the end of this week or the beginning of next week, I will start consistently wogging. I have been pretty good about doing my stretches, but I was a little sore the other day. This year, I am really focused on listening to my body and do a lot of injury-prevention. I have been feeling great, and the more I do, the more motivated I become. The weather is cool and beautiful, and it makes it really easy to get out there and enjoy the fresh air. Blog on Marathoners.